How to enlarge breast without surgery – the basic methods

Nowadays, many are asking questions about how to enlarge breast without surgery. Because, of course, every woman wants to have beautiful figure.

But, unfortunately, not everyone can have a curvy shape. Someone's Breasts are very small someone medium size. But you always want to have a more rounded shape.

According to statistics, every second woman has a first size, wants to increase it. 70% of these women do not want to resort to surgery.

Today, there are many different techniques that allow to increase and even to tighten the Breasts, like with surgery or without, at home.

THE STRUCTURE OF THE MAMMARY GLANDS (ANATOMY)

Before you begin considering different ways of breast enlargement without the use of operations, let us consider the structure of the female mammary glands.

They have a heterogeneous structure and consist of the following tissues: connective, adipose and glandular. If you closely going to touch your Breasts, you will notice that they consist of multiple lobes.

On average, there are about fifteen. Between these lobes are the nerve endings, glands, blood vessels and milk ducts. Such a structure is observed in each girl, regardless of size.

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The elasticity of the forms are different, as responsible for her Cooper's ligaments and skin. If a woman's weight is changed regularly, these ligaments become less elastic.

They also begin to lose its elasticity with age. The size of the shapes depends on the amount of adipose tissue that is located on top of the breast lobes.

Every woman definitely needs to regularly feel their Breasts. And if she noticed any seal, it is necessary to consult a doctor.

3 INVASIVE METHOD OF BREAST ENLARGEMENT

Nowadays there are several methods of breast enlargement. The main ones:

  • The installation of implants. This operation allows to obtain the shape of any size. It involves the introduction of implants through incisions in the chest using special equipment;
  • Lipofilling. The procedure is mostly performed simultaneously with liposuction. From the abdomen, thighs or buttocks of the patient eliminate excess fat, and transplanted to the chest by injection;
  • With the help of fillers. Fillers based on hyaluronic acid also help to increase the chest. This operation is performed by injection. Unlike other treatments, its effects are short-lived. In a year or two will have to repeat the procedure.

All of the above methods of breast augmentation involve incisions on the body, and some of them General anesthesia. Because it is very traumatic, not all women agree on such a procedure.

That is why girls more often ask questions on how can enlarge Breasts at home without surgery.

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TOP 6 METHODS OF HOW TO ENLARGE BREAST AT HOME

Why don't women want to enlarge their Breasts through plastic surgery? It's very simple. Every person takes care of his health. And few people want to risk it, especially cutting body.

Mostly surgical techniques involve General anesthesia, and fit this anesthesia not for everyone and can be dangerous.

After plastic surgeries often have complications. Besides, some women have contraindications to such.

Therefore, the only way for these women is the use of techniques for breast enlargement without surgery.

Undoubtedly, the ways to increase female Breasts without surgery exist. They, of course, not so much, but if you follow these tips, you will be able to achieve certain results. Thus, the main ways to increase breast without surgery:

  • Massage. During the massage, the skin comes to tone, improves blood circulation. Good results can be achieved with the help of vacuum massage and contrast shower.
  • Sports load. Of course, the special exercises will not help you to achieve breast enhancement on a number of dimensions, but with their help you can significantly increase the elasticity of the breast. Because we all know that with age they start to hang, and push-UPS and lifts weights will help you to avoid this.
  • Clothing. With some garments it is possible to achieve breast enlargement, but only visually. Bras with the effect of push-up, tight shirts, corsets will help you to visually lift the chest and make it a little more. Just remember that daily wear such things are not recommended because the Breasts will be in an unnatural position that violates the circulation.
  • Diet. There are a number of products, affecting the growth of the breast. (read more below)
  • Cosmetics. There are drugs, which include hormones that increase breast during use.
  • Salon treatment. Turning to professionals, you can achieve a positive result. (read more below)
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As you can see, there are many ways for breast augmentation without surgery. Select your, and it certainly will help you.

You should not use medications without doctor's recommendations. Before buying such funds be sure to consult with a specialist.

The 3 most effective massage techniques

With the help of massage it is impossible to radically increase the chest, and it is understood. But such manipulation will improve the condition of the skin, make it firmer that will lift her and visually increase.

Regular massaging areas of the bust will lead to the fact that it will be more supplied with oxygen will help to improve blood circulation. Massage you can do yourself or trust the professionals.

Before starting the process, is to ensure their own health, as the presence of tumors, it is contraindicated.

Identify the following scoring options of massage:

  • Hydromassage. It is recommended to repeat daily in the evening. First, lightly swipe rubbing his chest with a washcloth, then on her aim a jet of water (it should not be hot). To do motion around the nipples, which don't need to work. Jet direct from the armpits to the areoles. It is useful to change the temperature of the water. Such manipulation is continued for about 10 minutes.
  • The manual massage. You can do self-massage or to entrust this job to my husband. Better chest moisten with cream. RUB the Breasts, avoiding the nipples. Make circular movements in different directions. Then move from areoles to the clavicle, the ribs. At the end of the iron chest with light touches.
  • Vacuum massage. This procedure uses a special vacuum fixture. First, moisten the treatment area, attach the device and start working. The effect really is, but he's short. In addition, many doctors are against such manipulation.

A set of exercises for the chest

No doubt, enlarge Breasts at home will help exercise. We give a few basic exercises that will help to give firmness to your breast muscles:

  • Prayer. Sit on a chair, straighten your back, put your hands together in front of your chest. Push the palm of your hand to tense the chest muscles. Count to 10, then slide the palm of your hand 5 cm, and again push for a count of 10. Repeat this exercise 4 times.
  • Push-UPS. This exercise will help you to enhance the tone of your muscles to slightly increase breast and give it elasticity. It can be carried both in the home and in gyms. Do the exercise about 15 times in three sets.
  • Bench press. Lie on a bench, grab a dumbbell. Raise them straight above him and lower. Do three sets of 8 times.
  • Layout. Place your feet at a distance of 10 cm from each other. Pick up dumbbells, do incline, breeding hands with dumbbells in hand. Repeat this exercise 10-15 times in three sets.

There are quite a number of exercises that will help you to achieve the desired result.

If you're in the gym, then be sure to ask your coach that he painted you a training program based on your needs and desired results.

As soon as you become easy to perform the exercises, increase the load. Do it gradually.

Visual aid garment

The chief helper of girls with small Breasts is the bra. Sometimes is enough a correct choice of this attribute of the wardrobe, after which the bust will appear larger.

Studies show that despite the fact that all women wear daily bras, not all know how correctly to choose the right model. It is recommended to visit specialized shops, where professionals will help with this task.

If a woman wants to cheat even more, it can use a push up. These are special bras that lift the Breasts, which significantly increases it. Exists and double Push-Up.

In addition, you can use a conventional bodice, but to wear special attachments that lift the chest.

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For summer dresses, where the straps from the lingerie will look ugly, you can use silicone adhesive bras as well as special stickers.

You should not wear huge beads on his neck, as they visually reduce the bust and distract from his face.

Correctly pick up clothes. On the chest should be light-colored fabric. That look good different prints in this area, and ruching.

Amazing statistics: 70% of women do not like their own chest, almost 30% are willing to do it more, and about 10% – on the contrary, wants to reduce the size.

Even if using these products you are not able to greatly increase your shape, minor changes will still be able to achieve. Moreover, proper nutrition is very useful.

Beauty products for skin turgor

There are several good cosmetic products that improve the condition of the turgor of the breast.

Today, especially popular are the creams that contribute to the arrival of blood to the organs, and as a result Breasts is not increased, and swells. The main advantage of this method is the relatively low cost and ease of operation.

But it should be noted that these tools have not only advantages but also disadvantages:

  • Use the creams and gels regularly, otherwise the Breasts will go back to the original position. But too often the use of these cosmetic products is not recommended because they contain hormones that have a negative impact on the human body;
  • The breast becomes more sensitive and therefore this technique is not for everyone. In addition, experts advise not to apply these funds to breast enlargement.
31.07.2018