Possible or not: breast enlargement at home folk remedies

Enlarge Breasts is the dream of every second woman. In fact it is, in the opinion of the fair sex, men are paying attention in the first place. Breast size can change for different reasons, depending on which are selected enlargement methods.

Enlarge Breasts at home. Most importantly, choose the desired option and strictly follow the recommendations below. It should be noted that the increase of the bust for a few days – is unrealistic. Therefore, we need to prepare for long and laborious work.

Is it possible to enlarge Breasts at home?

Today's medicine offers women various options to increase breast size. But most of it involves surgical intervention. Insertion of implants or lipofilling are not for every patient because the cost of such procedures is high, and the risk of complications is thought-provoking.

Enlarge Breasts at home, without resorting to surgery. For that, you should familiarize yourself with the basic techniques and choose the most suitable option.

Basic principles

In order to enlarge Breasts at home, you need to know the reasons why the bust may not correspond to the desired size:

1. Deformation of the breast after childbirth.
2. Diet and frequently changing body weight.
3. Exercise.
4. The lack of estrogen.
5. Heredity.

Identifying the real cause, you can do the selection of methods to enlarge Breasts without surgery. Basic principles increase the bust:

1. classical massage;
2. food;
3. the use of iodine;
4. exercises;
5. folk remedies;
6. hormonal medications.

Classic massage

Massage is an effective way to increase breast and prevent the formation of cancer. To conduct a classic massage is:

1. Stroking. The touch should be light, sliding. Start stroking you need from the nipple, gradually moving to the base of the glands.
2. Rubbing. Movement should start from the nipple and move to the armpits, and then to the stomach. In order not to harm delicate skin, you should use essential oils.
3. Vibration. Easy beating on his chest with fingertips will help to improve blood circulation.

All movements should be careful not to bring discomfort and pain.

Food

To increase breast size will help and proper nutrition, which in sufficient quantity contains the hormone estrogen. They are rich in the following products:

1. Green apples.
2. The licorice root.
3. Honey with lemon and walnuts.
4. Sour cream, cheese, yogurt.
5. Seafood.
6. Cabbage.
7. Soy.
8. Chicken.

These products breast enlargement without surgery is quite real if to combine other methods.

Breast enlargement using iodine

Iodine grid is one of the most popular methods to increase your breast size or two. To do this, put the grid on each breast, repeating this procedure every day for months. Usually it is this period enough to achieve the desired result.

The grid should be applied only once a day and on different sites so as not to cause skin burns.

Contraindications of this method include:

1. breast-feeding and pregnancy;
2. the presence of tumors;
3. women's disease;
4. problems with the thyroid gland.

Exercises

To increase bust in a few months will help special exercises that can be performed in the usual home. If you run classes and complex every day, the first results will become obvious after a couple of months:

1. To stand face to the wall, hold your arms at chest level and rests them on the wall. When bending hands in elbows needs to tighten the chest muscles. One approach you can do up to 5 of these exercises.
2. Lying on your back, raise the hands up and raise them to the side. This exercise can be done with dumbbells.
3. To lean on his knees and hands, do 10 pushups.
4. Sitting in the Lotus position, bend at chest level elbows and folded palms. Within 5 seconds to squeeze your palms together and then relax them. This exercise can be done several times a day at least 20 times.
5. Position is standing, tightly connecting the legs. From this position, one hand rises up, starts ago and returns to its original position. Alternating hands, repeat exercises for 5 times.
6. To rely on the stool stomach, stretch your legs and rest against the floor with your fingers. From this position you need to stretch your arms forward and up Flecte back.
7. Put feet shoulder width apart, and arms raised above the head. To dissolve hands in the parties and sharply clap your hands right over the top.

Breast enlargement these exercises at home can be called the best option, since their implementation will take a minimum of time, and the result will be not worse than in the fitness club.

Folk remedies

Big Breasts – the dream of many women since ancient times. Therefore, several centuries were chosen and traditional methods that help enlarge Breasts without surgery.

An infusion of nettle

3 cups of water to take a teaspoon of nettle, sage and lime. Place herbs in ceramic dish, pour boiling water and infuse for 5 hours. The tool is used daily on an empty stomach for 1 glass. The result of a breast enlargement becomes noticeable after one month of reception.

Oregano

To increase the breast at home, you need to pour 70 grams of dry oregano Cup of boiling water. The supernatant solution is used 3 times a day before meals. The maximum dose is 100 grams.

Flax seeds

Tablespoon of seeds simply added to any fermented drink. Yogurt with flax will help to increase breast without surgery in 2 months.

Hop cones

The infusion of hop cones hormonal changes, so there is and increase the bust. To prepare you need to take a Cup of boiling water and 20 grams of hop cones. The broth should stand for 2 hours. After that it will be possible to drink ½ Cup a day.

Hormones

To build chest will help and hormonal agents, especially birth control drugs. It is to this method of breast enlargement is not a size used by many girls. The danger of this approach to solving the problem lies in the many contraindications and side effects of hormones. Therefore, prescribed drugs should only be a specialist after breast examination and passing a series of tests.

Visual breast augmentation

To do without surgery and the use of different drugs, it is possible simply to visually increase bust size with the help of some tricks and accessories:

1. Shirts and t-shirts tight. Slender ladies can afford such clothes, not even having a decent bust size. The main thing that has deep V-neckline.
2. To highlight the bust and you can with a richly decorated bodice and Empire waist. Tunics and dresses of similar cut will help "build" the chest without surgery.
3. Lace and ruffles, located in the chest area also will increase.
4. Visual magnification will give the clothes with patterns, stripes and waves in the chest area.
5. Sweater, depending on the binding, can enhance the Breasts are not 1 size. The main thing is to choose the colors, opting for monochromatic light tones.
6. Bra with push-up effect – a real salvation for many women. In it, the chest can be done at least 2 sizes.

Whichever option for breast enlargement at home you choose, it is important to know that the result does not manifest itself in the early days. Experts recommend to adopt several methods to achieve maximum results in minimum time.

Below the bust is more supple and lush, you need to make an effort, started not only to eat right and to do special physical exercise, but also to give up bad habits. All ages the female body negatively affects the condition of the breast.