The presence of small Breasts causing her owners a sense of insecurity in their own attractiveness, so they try to find methods to increase Breasts. Plastic surgery is one of the solutions to this problem, but it is not necessary to resort to such a radical way to change the bust size.
There are various massage techniques, many of which can be performed independently at home.
When a woman has a desire to adjust the shape of the bust, experts recommend to regularly carry out massage for breast enlargement. Correctly executed the procedure allows to achieve a pronounced therapeutic and restorative effect.
As a result of systematic massage there are many positive changes in the body:
Speaking directly about the effect of massage on Breasts, then after a few sessions, you can count on some change the shape of the breast by increasing its elasticity.
Bust after the massage is increased for the reason that muscles lining the outside of the chest, become more toned. However, such increase will be limited, so do not expect that the bust will be hard to grow.
Of course, women want to know how much time will it take to make the changes visible? The results of the procedures depend on individual characteristics. One year the Breasts increases the size of the other two.
Massage is effective for breastfeeding for the development of the milk duct because it enhances lactation. It is important not to overdo it, to prevent excessive secretion of milk. In addition, due to the various techniques it is possible to prepare the mammary glands for lactation. If the procedure is performed correctly, the bust after breastfeeding keeps the shape, and hence the appeal.
Conducting a massage you need to entrust a qualified professional. In addition, massage for breast growth has some contraindications, the neglect of which would provoke undesirable consequences.
The procedure is prohibited when:
Before you go for a massage, which is carried out to increase the breast should be checked by a physician for possible presence of any seals. If during the diagnosis it was discovered the education or node, the procedure is canceled.
A woman should understand that massaging the Breasts can change not only its size, but to provoke the growth of tumors which may be malignant. It is therefore important to pre-register to mammologist and gynecologist to ensure a healthy condition of the glands.
A procedure by which Breasts can increase in volume, requires compliance with certain rules:
At the end of the session you need to take a shower, thus it is necessary to direct the jet of water on the upper regions of the chest to improve blood flow.
When the question arises of how to enlarge breast massage, you should pay attention to the popular and effective techniques that help increase skin elasticity and improve the appearance of the breast.
If massage is performed properly, sagging Breasts and restores its shape, with normal regeneration of the skin. This result is a consequence of increasing blood circulation and saturate the cells useful elements.
If a woman is planning to perform a massage to increase bust in the home, she must abide by the rules of the selected technology. Otherwise, do not expect any changes.
It is best to do before bedtime after bathing. To slide fingers over the skin was as easy as possible, we recommend the use of oils – peach, apricot, olive, almond.
Whirlpool is one of the main procedures by which any girl or woman will be able to maintain the beauty of the bust. The essence of the method is that the impact of a jet of water on the chest muscle and skin in the breast. An important condition of equipment – selection of optimal pressure for the different parts of the chest.
In the traditional jets will need to combine jets of various intensity:
Along each zone shall be at least 10 circular motions. The jet is heading towards the armpits, carried along the surface of the chest and displays up to the neck. Total duration of massage for 10-15 minutes (5-7 minutes for each breast).
An effective technique is the combination of massage and contrast shower. Hot water helps to relax the muscles and cleanse the skin, and the cold – activation of metabolic processes and improving blood circulation. However, it is worth considering that the high water temperature contributes to the stretching of the skin, so it doesn't pay to abuse the procedures.
Is one of the techniques of Taoist massage and provides for effects on the mammary glands, which stimulates the production of prolactin. Increasing hormone levels will trigger an increase in breast volume. The technique is particularly relevant in adolescence and lactation when there was the reorganization of the reproductive system.
The chest began to increase, it will take a lot of time. According to experts, visible results are seen after six months, and the sessions should be held regularly in combination with exercise. Recommendation is especially important for a teenager.
A Qi massage is performed in two stages:
The number of rotations is the number that is a multiple of 36, but the day should not be more than 360.
Thanks to massage, Qi can eliminate the disproportion glands. Breasts with less volume, only inside. Another to be massaged initially inward, and then outward.
This technique not only affect the growth of bust but will also help prevent the formation of cysts and tumors.
The method is an improved variation of acupressure (acupressure), which is widely practiced in Oriental medicine. The essence of the technique is to increase the production of hormones that cause breast growth.
The implementation of Shiatsu massage requires an experienced specialist, since the correct impact on biologically active points required many years of practice. In a week there could be several sessions that last from 30 minutes to an hour.
Incrementally is acupressure?
When executing techniques, it is important not to deviate from the above points, otherwise the movement will be useless.
For the procedure need to prepare small-sized balls. In this case, used balls for tennis or those that are designed to exercise the fingers. With the help of equipment should work on certain points. Location:
According to experts, the foot is an area effect which stimulates the growth of breast.
The methodology provides a sequence of actions:
Thanks to simple manipulations the body is well relaxed and regains the necessary energy.
To prevent congestion in the breast and ready for the massage to change the volume of the breast, it is useful to perform a simple workout:
Massage alternating circular motions and applying pressure is on for 5 minutes.
The procedure involves finding, for a certain period of time in a special chamber with liquid nitrogen. Over the course of the session definitely watching specialist.
If the massage done at home, use ice cubes. For their preparation it is recommended to combine herbal teas, oils and fruit juices.
Exposure to cold tones the skin. The ice must be led in a circular motion. Eliminates the appearance of extreme discomfort because it is important to prevent hypothermia.
Chinese technique can be combined with the techniques listed above, a positive impact on the condition of the breast. With the help of massage guasha cannot start the healing process. The impact area are the back, head, neck, abdomen, thighs.
Session results:
For the procedure, use the special scrapers (copper, wood, minerals). Before a session, the skin is treated with oil or cream. The therapist uses several types of movements – intensive nature and smooth with a weak push.
Due to the huge number of different techniques the breast correction becomes available to each woman. The appearance of results can be expected only in case of regular completion of the massage, but don't count on drastic changes. And since manipulation of the Breasts have contraindications, you should initially verify their absence.